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Katherine Kanehann
Katherine Kanehann

Katherine Kanehann

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From The Easiest Way to Lose 125 Pounds Is to Gain 175 Pounds by Bill Barnwell

…ad again. I’ve missed workouts. It happens. I’ve woken up the next day and gotten back on the wave. Even right now, I’m frustrated with myself because one of my biggest long-term goals was to get under 200 pounds by the end of 2015. I came up six pounds short. It’s fine. I’ll hit it sometime this month and be just as happy. Instead of being angry at myself for throwing away years of my life, I believe in myself and my ability to enact change in a way that I could not have fathomed this time last year.

From The Easiest Way to Lose 125 Pounds Is to Gain 175 Pounds by Bill Barnwell

uld inevitably s…ly and not taking care of myself, it was so incredibly easy to beat myself up and dismiss all hope. It’s harder to escape, too, because during those brief moments where I felt motivated to actually try and change things, I’d feel like I needed to be perfect from then on to get out of my predicament as quickly as possible while I still had the, um, momentum. (This is awkward.) When I would inevitably screw up, it would feel like I’d failed a mission and ha…

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Please do learn to code

Quincy Larson