There’s a simple way to support your mental well-being: doodling. Yes, you read that right — those little scribbles, shapes, and patterns that often find their way onto the margins of your notebooks can be a powerful tool for enhancing your mental health. Let me explain to you why it’s important to doodle for your mental health!
Doodling as a Stress Reliever
Imagine a world where stress simply melts away, even if just for a…
