7 Amazing Benefits Of Goji Berry Tea

What is Goji Berry Tea?

Goji Berry tea is a popular tea made from dried goji berries. It is made from the dried fruit and leaves of the Lycium barbarum plant, which is native to China, Tibet, Mongolia and Russia. The Goji Berry tea has been used in traditional Chinese medicine for thousands of years, but it has only recently become popular in Western cultures as well.

Goji berries are very high in vitamin C, iron, and antioxidants. They also contain essential amino acids, which are important for muscle growth and repair. The dried goji berries are steeped in hot water to make this tea. It can be served hot or cold and it has a sweet flavor that makes it enjoyable to drink by itself or with other foods like cheesecake or ice cream.

Benefits of Goji Berry Tea

There are many reasons to drink goji berry tea, including the fact that it:

1. Goji Berry Tea helps to lower blood sugar levels.

2. Improve the immune system and boost energy.

3. Improve the metabolism and burn fat.

4. Goji Berry Tea is also high in antioxidants and has anti-aging properties.

5. Goji Berry Tea is high in vitamin C which can help prevent colds and flu, eye diseases, heart disease, stroke and even cancer.

6. It helps to fight free radicals that cause premature aging of your skin by neutralizing them before they can damage your skin cells-Boosts your immune system.

7. Reduces inflammation in the body caused by arthritis, asthma, allergies, and other inflammatory conditions.

How to Make Goji Berry Tea?

Goji berry tea is a great way to enjoy the health benefits of this superfood. This tea is easy to prepare and doesn’t require any special equipment or ingredients. It can be made at home with just a few simple steps. Here’s how to prepare goji berry tea:

1. Add one tablespoon of dried goji berries to a cup of boiling water.

2. Allow it to steep for five minutes, then strain into another cup.

3. Add honey or sugar as needed and enjoy!

Bottom Line

Goji Berry teas are popular for its strong, special aroma and often fruity and musky tea flavor. In addition, it will be more beneficial when you drink tea on a regular basis. If you also want to take the health benefits of Goji Berry tea, Organic Assam tea, guardian spirit tea and more, visit the Kombucha Kamp and enjoy the kombucha recipe now!

To Read more: Types and health benefits of organic loose leaf tea