PinnedGill Crossland-ThackrayMindfulness in Nature VideosWondering how to be more mindful in nature? We’ve curated some of the best mindfulness in nature videos out there for you. Importantly…Jul 2, 2022Jul 2, 2022
PinnedGill Crossland-ThackrayHow to Rewild YourselfMost of us have lost our connection to the natural world. We’ve become disconnected and desensitised to nature. Domesticated. Rewilding…Jun 29, 2022Jun 29, 2022
PinnedGill Crossland-ThackrayMindfulness in Nature BenefitsThe benefits of mindfulness in nature are profound, influencing everything from neuroplasticity to stress. We explore mindful rewilding.Jun 28, 2022Jun 28, 2022
PinnedGill Crossland-ThackrayMindfulness in Nature TipsPracticing mindfulness in nature provides a way to cultivate a deep connection with the earth. Indigenous wisdom keepers acknowledge a…Jun 19, 20222Jun 19, 20222
Gill Crossland-ThackrayHow to Manage COVID19 Anxiety & FearFeeling anxious and stressed about the Coronavirus is a natural reaction. It’s over one hundred years since the world has seen a global…Mar 10, 2020Mar 10, 2020
Gill Crossland-ThackrayStrategies to Manage Coronavirus Stress for Healthcare Professionals — The Resilient DoctorIf you’re feeling anxious and stressed about the Coronavirus, you’re not alone. It’s over one hundred years since the world has seen a…Mar 8, 2020Mar 8, 2020
Gill Crossland-ThackrayinThe StartupWhat Business Can Learn About Performance From Elite AthletesThe concept of periodisation has long been used to plan and optimise the performance of elite athletes. These performance psychology…Jan 29, 2020Jan 29, 2020
Gill Crossland-ThackrayIs Asynchronous Communication The KeyTo Productivity?What if there was a way of working that actively enabled flow and deep focus? One that takes in international time zones, encouraging…Jan 22, 2020Jan 22, 2020
Gill Crossland-ThackrayWhat Every Leader Should Know About Civility at WorkCivility at work enhances performance. Incivility, not so much. Surprised? You shouldn’t be. The link between incivility and performance…Nov 16, 2019Nov 16, 2019
Gill Crossland-ThackrayWhat is Mindfulness?Have you ever had a conversation with someone, nodded enthusiastically and wandered off into your own internal world, wondering what they…Oct 13, 2018Oct 13, 2018