“Can’t hurt me” by David Goggins
“Can’t Hurt Me” by David Goggins is an incredible read that offers a powerful and inspiring message. Goggins recounts his personal journey, including his struggles and challenges, and how he was able to push past them to become one of the toughest endurance athletes in the world.
The book is a memoir and self-help guide, Goggins details how he was able to overcome physical and mental obstacles through discipline, determination, and self-belief. The author is also very open about how he developed his mental and physical resilience and how readers can apply his methods to their own lives.
The writing is raw and personal, making it easy to connect with Goggins and his story. He speaks candidly about his difficult childhood and his experiences in the military and as a professional endurance athlete, leaving nothing out. The book is also filled with valuable lessons and insights that can be applied to any aspect of life.
“You have a choice. You can either be a victim of circumstance or you can be a warrior who fights for what you want. You can either live a life of mediocrity or you can strive for excellence. The choice is yours.”
The author’s message is clear and simple: “If you want to be successful, you have to be willing to do things that most people aren’t.” He encourages readers to push past their limits and never settle for less than their best.
Life lessons
In “Can’t Hurt Me,” author David Goggins shares many lessons he has learned throughout his life, which he hopes will inspire readers to push past their limits and achieve their own personal and professional goals. Some of the main lessons he emphasizes include:
The power of the mind:
Goggins stresses the importance of developing a strong mental attitude and mindset in order to overcome challenges. He believes that the mind is the most powerful tool we have and that it is capable of overcoming any obstacle.
The importance of setting goals:
Goggins talks about how setting specific, measurable, and challenging goals can be a powerful motivator, and that chasing a dream can give a sense of purpose and direction.
The power of grit:
Goggins emphasizes the importance of grit, which he defines as “perseverance and passion for long-term goals.” He stresses the importance of being able to push through difficult times and not giving up when things get tough.
The power of discipline:
Goggins stresses the importance of discipline, which he believes is essential for achieving success. He encourages readers to be disciplined in their training, eating habits, and lifestyle in order to achieve their goals.
The power of humility:
Goggins stresses the importance of humility, which he believes is essential for learning and growing. He encourages readers to be open to learning and to be willing to accept and learn from their mistakes.
The power of resilience:
Goggins stresses the importance of resilience, which he believes is essential for overcoming obstacles and achieving success. He encourages readers to bounce back from adversity and keep moving forward.
The power of service:
Goggins encourages readers to give back to the community, help others and seek out ways to serve. He believes that serving others can be a powerful motivator.
The power of being true to yourself:
Goggins encourages readers to be true to themselves, to find what they are passionate about and chase that, even if it means going against the norm.
All in all, “Can’t Hurt Me” is a fantastic book that will inspire, motivate, and educate anyone looking to better themselves. It is a must-read for anyone who is serious about taking their life to the next level.
