Coincidence is God’s way of remaining anonymous. Albert Einstein “It’s just a coincidence,” is one of the most common ways to dismiss an idea. But how can we tell if something is truly a coincidence? It’s a problem that even scientists have trouble with. …

He who is begun has half done. Dare to be wise; begin. Horace What is Procrastination? Procrastination is a vicious cycle that can leave us overwhelmed, stressed, and unmotivated. It’s that feeling of wanting to get things done, but being unable to take that first step. It’s the constant battle between what we…

You’ve Got Two Ways of Thinking! Why Trying Too Hard Can Sometimes Be Part of the Problem? Have your parents or teachers ever urged you to pay attention? To concentrate, perhaps? Most likely, you’ve already told yourself to act. That’s because getting sidetracked is simple. Sometimes, what is happening outside…

“Unlocking the Healing and Energizing Potential Within” The practice of relaxing is becoming more and more well-liked as a way to teach individuals how to manage their stress and worry. The opposite of the stress response is the relaxation response. breathing deeply or diaphragmatically Have you ever noticed how you…

‘Colour is the mother tongue of the subconscious’ — Carl Jung. The study of colours and how they affect human psychology is known as colour psychology. It seeks to ascertain how colour influences life choices, such as the things we purchase. Do we feel pressured to buy a dress because…