Kellie Paradis10 Killer Workouts For Abs for WomenStay motivated and don’t get discouraged or stop in between. This will surely take some time, but gives you the most effective result. Have…Sep 11, 2015Sep 11, 2015
Kellie Paradis4 Multitasking Exercises to Increase Your Fitness ResultsWeights aren’t the only way to get sculpted: Resistance bands are powerful (and portable) tools for strength training anywhere. These…Jul 16, 2015Jul 16, 2015
Kellie ParadisEasy Barre Exercises You Can Do At HomeYou’ve probably heard about barre and maybe you would really like to try a class, but there are any number of things holding you back…Jul 16, 2015Jul 16, 2015
Kellie ParadisBest 5 Abs Workouts for WomenStay motivated and don’t get discouraged or stop in between. This will surely take some time, but gives you the most effective result. Have…Jun 25, 2015Jun 25, 2015
Kellie ParadisHow to Burn More Fat in Zumba ClassLove Zumba? You’re not alone! The Zumba programhas helped melt the pounds and inches off 12 million Zumba-enthusiasts in 125 countries…Jun 25, 2015Jun 25, 2015
Kellie Paradis10 Fat Burning & Energy Boosting Walking WorkoutsWhether you want to burn fat, boost energy, lift mood, or just be a bit more toned in a few important places, we have the workouts for you…Jun 5, 2015Jun 5, 2015
Kellie ParadisStrong, Toned Arms With These 10 Awesome WorkoutsGet ready to look amazing in dresses, tank tops, and swimsuits. These 11 awesome arm toning workouts will leave your arms stronger and more…May 19, 2015May 19, 2015
