Kellie Paradis
1 min readMay 19, 2015

Strong, Toned Arms With These 10 Awesome Workouts

Get ready to look amazing in dresses, tank tops, and swimsuits. These 11 awesome arm toning workouts will leave your arms stronger and more defined. You’ll definitely feel the burn once you’re done.

1. Workday Arms Challenge
2. Summer Arms Challenge
3. Transform Your Body With Resistance Bands
4. Shape Up Size Down Arm Workout
5. Sexy Summer Shoulders Workout
6. HIIT Your Arms Workout
7. 10 Moves to Master for a Beach Body
8. Summer Swim Challenge
9. One Circuit For A Total Body Workout
10. Summer Tricep Toning Workout
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