Krista EllowIf you have a chronic disease like diabetes, getting your priorities straight is literally life or…If you were in total control of your day and could just do what you wanted to do instead of what other people needed you to do, what would…Dec 1, 2021Dec 1, 2021
Krista EllowIt’s possible to be addicted to your selflessness. Heres Why..How easy is it for you to give up your plans for the sake of someone else?Dec 1, 2021Dec 1, 2021
Krista EllowI Figured Out Why I Eat Peanut Butter Every Night (Why You Sneak Ice Cream Even) When I Don’t Want…I am a diabetes health coach and I am damn good at it! That doesn’t mean I have all my shit together by any means. In fact, being a flawed…Feb 24, 2020Feb 24, 2020
Krista EllowThe Worst Problem with Diabetes are the Least Treated.Eric was retired military and a first responder at the September 11th terrorist attacks in New York. He was also an uncontrolled diabetic…Feb 11, 2020Feb 11, 2020
Krista EllowNothing! The Second Worst Thing you Could Do About Diabetes...and a recipe to get you started.Bacon-Wrapped Bell Pepper Bites with Horseradish Cream CheeseDec 18, 2019Dec 18, 2019
Krista EllowTHE Biggest Barrier to Reducing Diabetes Medications…So Silly!Today we are going to talk about a massive barrier that type 2 diabetics have to getting off of medications, preventing more medications…Dec 6, 2019Dec 6, 2019
Krista EllowToday I want to talk about January!That’s one of the most common resolutions;I want to get healthy. People have different things in mind for doing just that.Nov 28, 2019Nov 28, 2019
Krista EllowEssential oils and Cinnamon for Type 2 DiabetesRecently I had a question about essential oils and type 2 diabetes. Great question. I put essential oils in the category of a supplement…Nov 26, 2019Nov 26, 2019
Krista EllowInsulin Is The Worst For Type 2 Diabetes…And You Know You Already Know This!!Today we are going to be talking about insulin and how it’s the worst thing we could have done for type 2 diabetics. There…I said it!Nov 25, 2019Nov 25, 2019