PinnedKrista Wells, Ph.D.What to Expect During Your First Life Coaching SessionLots of potential life coaching clients say, “I don’t really know what to expect from life coaching” or “I’m interested but not sure it…Dec 12, 2023Dec 12, 2023
Krista Wells, Ph.D.5 Habits for Highly Successful EntrepreneursI’m a life coach and a fiction author, and I recently hired an MCC mentor coach to walk the talk. She asked me to name 3–5 habits, if done…Apr 20Apr 20
Krista Wells, Ph.D.Mindset Makeover: Seasonal Goal SuccessIn the world of goal setting, we often hear about the importance of setting year-long objectives to drive our personal and professional…Jan 11Jan 11
Krista Wells, Ph.D.“What Trauma Survivors Need to Say to Well-Intended People Who Say ‘Just Get Over It’”When trauma survivors open up about their experiences, the last thing they need to hear is “we all had stuff happen as kids…” or “you’re 40…Dec 27, 2023Dec 27, 2023
Krista Wells, Ph.D.Want a Life of Fulfillment and Succes?Reading the book Wake Up and Live by Dorothea Brande will help get you there.Dec 17, 2023Dec 17, 2023
Krista Wells, Ph.D.Connecting To Your Inner Child Is Easier Than You ThinkAs a life coach committed to helping others improve their lives, healing childhood wounds often comes up in sessions. As we look at what we…Dec 12, 2023Dec 12, 2023
Krista Wells, Ph.D.Are You Rocking Your Daily Habits?Whether we realize it or not, our daily habits significantly impact our thoughts, emotions, and ability to take action. By consciously…Dec 12, 2023Dec 12, 2023
Krista Wells, Ph.D.Taking A Step Towards Mental HealthSince the pandemic, telehealth has become a craze. Traditional therapy sessions have expanded beyond the confines of therapy sofas and…Nov 27, 2023Nov 27, 2023
Krista Wells, Ph.D.Step into Success: How Hiring a Life Coach Can Propel Your Life ForwardIn the hustle and bustle of life as a working parent, it’s easy to feel overwhelmed, lost, or stuck in a rut. If this feels like you, maybe…Nov 25, 2023Nov 25, 2023
Krista Wells, Ph.D.Clearing the Path out of OverwhelmPhoto by Brett Jordan on UnsplashOct 22, 2023Oct 22, 2023