In order for change to last, we must work with the fundamental forces in our lives, not against them. Nearly everything that makes up your daily life has an equilibrium — a natural set point, a normal …
“Resistance is proportionate to the size and speed of the change, not to whether the change is a favorable or unfavorable one.”
…mance, then nearly all of the forces in your life will be screaming to get you back to equilibrium. If you take massive action, then you quickly run into a massive roadblock.