Kristen LindorfThe Origins of OpenI remember the first time I realized just how big an impact food has on us emotionally and psychologically. Believe it or not- I was only…Sep 5, 2019Sep 5, 2019
Kristen LindorfThe Diet Mentality and Weight LossFor decades now, diets and weight loss have been marketed as a “healthy” way of life. Yet, they rely on key nutrient elimination, body…Sep 4, 2019Sep 4, 2019
Kristen LindorfEver wonder why “Weight Loss” diets never seem to work?Did you know that as of today, there is NOT A SINGLE weight loss program that has resulted in long term weight loss maintenance or even…Sep 3, 2019Sep 3, 2019