Diabetes Wellness CouncilA New Dietary JourneyI haven’t written here in awhile so I thought I would share a little about what is currently going on.Sep 12, 2019Sep 12, 2019
Diabetes Wellness CouncilDiabetes and the Ketogenic Lifestyle — Why it Just WorksIf you have been following me for awhile, you probably know that I live with diabetes. I was diagnosed with Type 1 over 35 years ago. I…May 31, 2019May 31, 2019
Diabetes Wellness CouncilObesity + pregnancy is risky business for both mother and child.Gestational diabetes, i.e., diabetes occurring during pregnancy, is a growing health problem. Research1has shown that obese women are up…May 11, 2019May 11, 2019
Diabetes Wellness CouncilThings Are Sometimes Just Out of Your ControlNo matter how hard we try to do the right thing, eat the right foods, drink enough water, etc things can’t happen that we don’t expect…May 3, 2019May 3, 2019
Diabetes Wellness CouncilAbout Immobility and Energy BalanceThe human body is a fantastic creation. As long as there is a balance between the input (=energy from food) and output (=energy used by…Apr 27, 2019Apr 27, 2019
Diabetes Wellness CouncilMy Time Learning About DiabetesAs the semester comes to an end, so does my internship at the Diabetes Wellness Council. A bittersweet feeling washes over me knowing I’ll…Apr 19, 2019Apr 19, 2019
Diabetes Wellness CouncilWhat kind of machine do you want your body to be?Your body becomes what you eat. Few people would object to that statement being true and valid both literally, and referring to the…Apr 12, 2019Apr 12, 2019
Diabetes Wellness CouncilI Got A REAL Kick in the Butt!I just returned home this week after a few days at a conference in Chicago. While sometimes the travel itself is a bear, the conference…Apr 5, 2019Apr 5, 2019
Diabetes Wellness CouncilInterested in a long and healthy life? Skip the sodas and drink water with your food!“Our results provide further support to limit intake of sugar-sweetened beverages and to replace them with other beverages, preferably…Mar 29, 2019Mar 29, 2019
Diabetes Wellness CouncilDominican Republic Mission TripI recently went on a mission trip to the Dominican Republic for 7 days. People keep asking me how my trip went, and it’s funny because I…Mar 22, 2019Mar 22, 2019