Kristina ZalnieraiteinKilo Health6 Fresh Outlooks on Nutrition ScienceThe recent changes in nutrition science have helped us take a more comprehensive look at our health. It’s not about the specific foods…Apr 20, 2022Apr 20, 2022
Kristina ZalnieraiteinKilo HealthWhat 290K People With High Cholesterol Told Us About Their LifestyleOver the past few years at Kilo Health working as a nutritionist, I had a chance to consult hundreds of people who seek help with their…Apr 11, 2022Apr 11, 2022
Kristina ZalnieraiteinKilo HealthThe First 5 Steps You Need to Take to Start Eating HealthierImproving your eating habits might sound like a demanding task. But it does not have to be impossible. Eating healthy is all about gradual…Feb 17, 2022Feb 17, 2022
Kristina ZalnieraiteinKilo Health3 Most Common Misconceptions About Healthy NutritionConsulting more than 30,000 people about nutrition will make you pick up some clues on what foods can confuse a typical health-conscious…Feb 17, 2022Feb 17, 2022
