Kristine Kaoverii WeberYoga and a Punch in the Face — Subtle YogaWhen I was in second grade, my classmate, a boy named Clay, chased me home from school — almost every day…sometimes all the way. It was…Aug 16, 2020Aug 16, 2020
Kristine Kaoverii WeberYoga and Sex — Celibacy or Oneness? — Subtle YogaI’m 28 and backpacking around India with my hot German boyfriend. We go for long, twilight swims in the warm waters of Kerala. We sit and…Aug 8, 2020Aug 8, 2020
Kristine Kaoverii WeberCOVID-19, Burning Houses, and Love — Subtle YogaDuring the pandemic she’s been chronically relapsing which isn’t so surprising — isolation breeds addictive behaviors and she’s very…Jul 23, 2020Jul 23, 2020
Kristine Kaoverii WeberThe Truth: A Fish Story — Subtle YogaThere once was a monk fish who lived at the bottom of the sea (somewhere off the coast of Vancouver, I believe) in a small cave. She liked…Jul 16, 2020Jul 16, 2020
Kristine Kaoverii WeberTaking the Yamas and Niyamas Out of the Bathroom — Subtle YogaOften, when I visit yoga studios, I see yama and niyama posters on the walls — particularly, for some reason, in the bathroom. One time…Jul 4, 2020Jul 4, 2020
Kristine Kaoverii WeberHauling My Butt Out of the Yoga Comparison Trap — Subtle YogaWhen I first moved to Asheville there was a very popular teacher named Shala. People loved her classes then and they still love her…Jun 25, 2020Jun 25, 2020
Kristine Kaoverii WeberThe Neurobiology of De-escalation (blog) — Subtle YogaI’m a little biased, but I think my son has always had a great sense of humor. When he was four he started putting raspberries on his…Jun 18, 2020Jun 18, 2020
Kristine Kaoverii WeberAlcohol, Generational Trauma and Not Wasting Time with Yoga — Subtle YogaOn occasion people offer me alcoholic beverages. Out of awkwardness or embarrassment, I used to quip, “No thanks, I come from a long line…Jun 11, 2020Jun 11, 2020
Kristine Kaoverii WeberThe Healing Potential Below — Subtle YogaI don’t know about you, but this past week has wrung me dry. I feel like an overstimulated child in need of a nap.Jun 4, 2020Jun 4, 2020
Kristine Kaoverii WeberThe Next Pandemic and How Yoga Can Help — Subtle YogaAccording to a recent Kaiser Family Foundation poll, more than half of Americans report that the pandemic is harming their mental health.May 20, 2020May 20, 2020