Kristine Kaoverii Weber – Medium

Kristine Kaoverii Weber

Kristine Kaoverii Weber

Yoga and a Punch in the Face — Subtle Yoga

When I was in second grade, my classmate, a boy named Clay, chased me home from school — almost every day…sometimes all the way. It was…

Aug 16, 2020

Yoga and a Punch in the Face — Subtle Yoga

Aug 16, 2020

Kristine Kaoverii Weber

Yoga and Sex — Celibacy or Oneness? — Subtle Yoga

I’m 28 and backpacking around India with my hot German boyfriend. We go for long, twilight swims in the warm waters of Kerala. We sit and…

Aug 8, 2020

Yoga and Sex — Celibacy or Oneness? — Subtle Yoga

Aug 8, 2020

Kristine Kaoverii Weber

COVID-19, Burning Houses, and Love — Subtle Yoga

During the pandemic she’s been chronically relapsing which isn’t so surprising — isolation breeds addictive behaviors and she’s very…

Jul 23, 2020

Jul 23, 2020

Kristine Kaoverii Weber

The Truth: A Fish Story — Subtle Yoga

There once was a monk fish who lived at the bottom of the sea (somewhere off the coast of Vancouver, I believe) in a small cave. She liked…

Jul 16, 2020

The Truth: A Fish Story — Subtle Yoga

Jul 16, 2020

Kristine Kaoverii Weber

Taking the Yamas and Niyamas Out of the Bathroom — Subtle Yoga

Often, when I visit yoga studios, I see yama and niyama posters on the walls — particularly, for some reason, in the bathroom. One time…

Jul 4, 2020

Taking the Yamas and Niyamas Out of the Bathroom — Subtle Yoga

Jul 4, 2020

Kristine Kaoverii Weber

Hauling My Butt Out of the Yoga Comparison Trap — Subtle Yoga

When I first moved to Asheville there was a very popular teacher named Shala. People loved her classes then and they still love her…

Jun 25, 2020

Hauling My Butt Out of the Yoga Comparison Trap — Subtle Yoga

Jun 25, 2020

Kristine Kaoverii Weber

The Neurobiology of De-escalation (blog) — Subtle Yoga

I’m a little biased, but I think my son has always had a great sense of humor. When he was four he started putting raspberries on his…

Jun 18, 2020

The Neurobiology of De-escalation (blog) — Subtle Yoga

Jun 18, 2020

Kristine Kaoverii Weber

Alcohol, Generational Trauma and Not Wasting Time with Yoga — Subtle Yoga

On occasion people offer me alcoholic beverages. Out of awkwardness or embarrassment, I used to quip, “No thanks, I come from a long line…

Jun 11, 2020

Alcohol, Generational Trauma and Not Wasting Time with Yoga — Subtle Yoga

Jun 11, 2020

Kristine Kaoverii Weber

The Healing Potential Below — Subtle Yoga

I don’t know about you, but this past week has wrung me dry. I feel like an overstimulated child in need of a nap.

Jun 4, 2020

The Healing Potential Below — Subtle Yoga

Jun 4, 2020

Kristine Kaoverii Weber

The Next Pandemic and How Yoga Can Help — Subtle Yoga

According to a recent Kaiser Family Foundation poll, more than half of Americans report that the pandemic is harming their mental health.

May 20, 2020

The Next Pandemic and How Yoga Can Help — Subtle Yoga

May 20, 2020

Kristine Kaoverii Weber

Kristine Kaoverii Weber

Holistic mindbody trainings & education — online & in person. Committed to the wide-spread adoption of yoga as a population health strategy. www.subtleyoga.com

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