Kristy Lundquist StablerWhy This Nutritionist Eats Chocolate Every DayThose 30 day challenges that require you to cut out all the “fun” foods just don’t work for me. Perhaps they did at one point in my life…Sep 20, 2016Sep 20, 2016
Kristy Lundquist Stabler3 Reasons Why Your Body Goals Are All WrongOne of my clients the other day told me about a conversation she had recently with her doctor. As the doctor congratulated my client on her…Sep 8, 2016Sep 8, 2016
Kristy Lundquist StablerHell With a Smile — Yes, Working Out is HardI just finished a grueling run. Sweat dripping, blisters forming, lungs burning, legs on fire, totally wanting to quit. For four whole…Aug 21, 2016Aug 21, 2016
Kristy Lundquist StablerWhat Are You Really Hungry For?There you are with the door to the cabinet open, gazing longingly at the chips and crackers, gripping the door handles while you try to get…Aug 15, 2016Aug 15, 2016
Kristy Lundquist StablerGive Yourself a Motivational Kick in the AssWould you like to find a deep well of motivation to tap into at a moment’s notice to obliterate whatever goal you set? A kick in the ass on…Jul 26, 2016Jul 26, 2016
Kristy Lundquist StablerBody Image Isn’t a Cute Catch-Phrase; It’s a Goddamn ThiefMy mom died in a car accident when I was 19 years old. It’s been 18 years, with only a few old pictures to tide me over. Eighteen years is…Jul 13, 2016Jul 13, 2016
