Started keto
Sep 1, 2018 · 1 min read
Started keto with Kristen yesterday. Let’s see how this goes! I think I’ll miss noodles most of all, but these fat bombs are hella good.
Started 71.5 inches, 185 pounds, 22.5% body fat according to my scale.
We learned about the ketogenic diet first through Carl Franklin’s plugs of his podcast http://2ketodudes.com/ from his OTHER podcast https://dotnetrocks.com/. The idea of it is pretty cool sounding, and seems…
