Update on keto
Sep 1, 2018 · 2 min read
Hey, it’s been like a month and a half since starting keto. I’m down to 170 (from ~185), down to 20% body fat (depending on the day), and I haven’t measured my belly yet, but two notches tighter on the belt. Holy heckin gosh!
This is my first post since I was introduced to https://dev.to/kritner (I imported… most? of my previous blog posts). This seems like a pretty cool platform, hopefully I’ll be able to make more time for blogging…
