Update on keto

“man wearing black suit with measuring tape” by rawpixel on Unsplash

Hey, it’s been like a month and a half since starting keto. I’m down to 170 (from ~185), down to 20% body fat (depending on the day), and I haven’t measured my belly yet, but two notches tighter on the belt. Holy heckin gosh!

This is my first post since I was introduced to https://dev.to/kritner (I imported… most? of my previous blog posts). This seems like a pretty cool platform, hopefully I’ll be able to make more time for blogging…

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Russell Hammett Jr. (Kritner)

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Just a boring Application Developer/Dad. I enjoy gaming, learning new technologies, reading, and potentially other stuff. That’s about it.

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