How to stop being addictive to tech gadgets?

The number of kids using gadgets has been increasing numerally since COVID 2020. Parents brought the gadgets for online classes at those time which had to be done with no option. But since, after that kids are always on the phone, tab, or laptop even if it is for games, social media, scrolling reels, watching youtube and etc. When it comes to studies, it is okay if they want to use those for some research material and for just watching educational shows. But somehow they get distracted by using those. So, here are some tips that may really help to control a person who is really into the world of gadgets:

1. If a person is using instagram or any other social medias for making friends but chats and haves fun all the time, then instead of that, you could simply advise the person to go outside and meet people, make friends. Because when you actually meet the person and become friends you both will start having a great time and a great friendship bond.
2. If let’s say that a person is watching cartoons all the time, then advise them to learn making their own cartoons, whether by learning coding or by generating characters, which could also expand their creativity and imagination.
3. Last but not the least, if a person always scrolls reels just because they are bored then advice them to go and discover something new which is in the world, which could be by reading books and by learning a new hobbie. They could also start by asking questions to the world that no one has ever known yet. This can increase their curiosity of things and understanding them much better.

Yet, still the Impactation is difficult to reduce, but the process or the ways aren’t difficult.