Krystle HerbertinHurdle.HealthNew Year: New Mental Health GoalsEntering a new year allows one to reflect and select the direction for an improved way forward. Setting goals can fuel your motivation to…Jan 26, 2022Jan 26, 2022
Krystle HerbertinHurdle.HealthThe Brain and Body’s Response to Unaddressed StressAnd the beauty of being able to heal itJan 6, 2022Jan 6, 2022
Krystle HerbertinHurdle.HealthStress AwarenessTypes of Stress & Ways to Cope and Take Back Your PowerDec 20, 2021Dec 20, 2021
Krystle HerbertinHurdle.HealthThree Steps to Prevent us from Drowning in DepressionIn honor of National Depression and Health Screening Month, Hurdle’s clinical leader shares three ways to prepare a plan for your mental…Oct 27, 2021Oct 27, 2021
Krystle HerbertinHurdle.HealthHope and Healing for Suicide Witness SurvivorsIn honor of September’s Suicide Prevention Month, let’s move the conversation from suicide to suicide preventionSep 24, 2021Sep 24, 2021
Krystle HerbertinHurdle.HealthReturning to School ResilientAnother unpredictable school year looms ahead as the pandemic lingers. These 4 tips can help your child return to school resilient.Aug 11, 2021Aug 11, 2021
Krystle HerbertinHurdle.HealthMental Health AwarenessBIPOC Community ConsiderationsJul 28, 2021Jul 28, 2021
Krystle HerbertinHurdle.HealthEmbracing PRIDEA primer on how to deepen your celebration of diversityJul 7, 2021Jul 7, 2021
Krystle HerbertinHurdle.Health5 Tips to Help Kids Transition at the End of the School YearA parent’s guide to supporting their children through a healthy transition to summerJun 24, 2021Jun 24, 2021
Krystle HerbertinHurdle.HealthBecome a Shame BusterTwo ways rid the thoughts and beliefs that cause us shameMay 26, 2021May 26, 2021
