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Krzysztof
Krzysztof

Krzysztof

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From How to Use Spaced Repetition to Retain More of Every Book You Read by Thomas Oppong

Example, when you read a book and really enjoy it, instead of putting it away, re-read it again after a month, then again after three months, then again after six months, and then again after a year.

From Why Your Brain Needs Idle Time by Markham Heid

…rofessor at the Center for Integrative Neuroscience at the University of California, San Francisco. “To learn something well, you need to study it for a while and then take a break.”

From Why Reading Books Is Important for the Brain by Markham Heid

“Reading helps us to take the perspective of characters we normally wouldn’t interact with, and to give us a sense of their psychological experiences.”

Claps from Krzysztof

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15 Tiny Habit Changes That Will Improve Your Life In One Year

Anastasia Shch

One Behavior Separates The Successful From The Average

Benjamin Hardy, PhD

How To Fall In Love With Something All Over Again.

Tim Denning