Being addicted to bad emotions will make you no good. Stay tuned because, at the end of this article, I’m going to reveal secrets on dealing with the victim’s mindset. “The mind is like Velcro for negative experiences, but Teflon for positive ones” ~neuropsychologist Rick Hanson. Woke up late. Spilled…

Why leaving your Comfort Zone can even kill you — We all heard that leaving your Comfort Zone brings lots of candies. It is the first step to your Growth Zone, and there is a whole world outside your perfectly fine life. What if I tell you they are all wrong, and in reality, drastically exiting your Comfort Zone may…

The pandemic blurred the boundary between life on and life off the job and we need to get it back! Pandemic changed the work-life immensely on the whole planet. Our home is now our everything. …

5 step guide to overcome destructive beliefs and own your life — Lightning struck! My partner cracked the biggest secret I’ve been concealing from myself all these years. And my secret was: I wanted to be liked! So desperately. And it’s not about some likes on social media. I will spare you the part on how my mysterious Scorpio partner figured out…