Monday first of May

One bad thing about today:

  • I spent hours arguing over the phone with P in cafes all afternoon, rather then my preferred activity of chilling and reading my book in cafes all afternoon.

Three good things about today:

  • We ended up calm and it was productive overall. It challenged me to expose myself and be vulnerable- both important things that I’m glad happened.
  • The negativity I have been falling into for the last few days pushed me into starting this, which is finally a practical step for not dwelling on negativity. It has led me managed to regain some of the courage and optimism which I had in the earlier part of the week, and I am looking forward to the week ahead rather than shrinking from it.
  • One that I would have forgotten without this due to later events- I actually applied for a job this morning!