Kotatee Tamba, PsyDCan You Train Your Brain to Embrace Change?Embracing change can be challenging, but it is a natural part of life that brings growth and new opportunities. We can develop greater…5d ago5d ago
Kotatee Tamba, PsyDThe 5 Most Harmful Myths About Finding Your PurposeIn the pursuit of our life’s purpose, we often find ourselves entangled in a web of myths that can hinder our progress. These seemingly…Jul 29Jul 29
Kotatee Tamba, PsyD6 Key Signs You’re Disconnected From Yourself.In the midst of our fast-paced and demanding world, it’s alarmingly easy to lose touch with ourselves. The constant barrage of…Jul 22Jul 22
Kotatee Tamba, PsyDWhy You Need a Productivity Journal and How Get Started.In today’s fast-paced world, maintaining productivity can be a significant challenge. A productivity journal can be an invaluable tool to…Jul 19Jul 19
Kotatee Tamba, PsyD5 Work Habits That Are Secretly Depression In Disguise.Depression is a complex mental health condition that doesn’t always manifest in obvious ways. In the workplace, it can be particularly…Jul 18Jul 18
Kotatee Tamba, PsyDWhy Do We Find Joy in the Pain Felt by Others?The concept of deriving pleasure from the pain or misfortune of others, encapsulated in the German term ‘schadenfreude,’ is a more common…Jul 17Jul 17
Kotatee Tamba, PsyDHow to Cope with Post-Vacation Blues.Returning from a vacation can often lead to fatigue and disheartenment rather than rejuvenation. This experience, commonly known as…Jul 15Jul 15
Kotatee Tamba, PsyDUnderstanding and Managing Anticipatory Anxiety.Anticipatory anxiety is not a rare occurrence, but a common experience that many people face. It encompasses the sensation of anxiety…Jul 121Jul 121
Kotatee Tamba, PsyDThe Joy of Small ComfortsSmall comforts, those tiny, everyday treasures, infuse our lives with joy and contentment. They are the quiet moments that often slip by…Jul 1Jul 1
Kotatee Tamba, PsyDHow to Develop a Strong Sense of Self: Insights from a Self-Development CoachUnderstanding the importance of cultivating a strong sense of self is often overlooked. It’s a key factor in achieving happiness and…Jun 24Jun 24
