Energy Takers vs Energy Givers

I found this post on Facebook posted by a friend and it totally makes sense. If we take 5 minutes every day to reflect on what are we giving our energy to and what is draining our energy, it will be so helpful to improve our energy circles and mental health gradually.

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Umme Kulsoom Khatri

Chicago based Communications Consultant, Entrepreneur running handicrafts and South Asian food ventures, Writings on Food, Mental health and Cyber psychology.