Why our life is stressful ?

We are living in the digital age where we are connected to the whole world with just one-click.We have made our day to day tasks so easier that we cannot imagine before a decade.

Now, We can learn new things from the internet, work on internet and even entertain us on the internet .However, Internet is the powerful tool that can be used by anyone of us, even now you are using internet and electronic devices to read this article.

Actually, internet and other digital devices are not bad for us. If we become addicted to anything, it is bad for us. We have limited our-self in the only to the computer screen.We have reduced physical interactions with our friends, relatives, and our loved ones.

We have no time to meet friends or sharing our feeling or emotions with friends. When we are not able to share our feelings or emotions with someone then we feel remain alone and makes our life stressful.

The solution to stress is -

We should need to manage and change our lifestyle so that we can spend some quality time with our friends, family and our loved ones.Then we are able to share our emotions with someone and create a balance between our professional life and personal life.

If we manage our time properly then only we can create a balance in life and live the stress-free life.

I believe, we can better our life in this way.
Thanks .