Marty Kunsman – Medium

Marty Kunsman

Marty Kunsman

How Long are Your Quadriceps?

A lot of what I do is help people know their bodies better. Flexibility or the length of individual muscles is a good place to focus. The…

Feb 2, 2020

How Long are Your Quadriceps?

Feb 2, 2020

Marty Kunsman

Check the Boxes for the Fundamentals

It always comes down to the fundamentals. I used to teach tennis and I noticed how much teaching was being taught before the students had…

Jan 28, 2020

Check the Boxes for the Fundamentals

Jan 28, 2020

Marty Kunsman

Biff and Billy Discuss What is Fitness

Biff: No one made me lift weights. They asked me what my fitness goals were and I just told them I wanted to look fit.

Jan 17, 2020

Biff and Billy Discuss What is Fitness

Jan 17, 2020

Marty Kunsman

Wet Body — The Hoarder of Container Types

Wet bodies hold onto things. Imagine a house that is collecting junk that can’t be used. Now, imagine that house had a cleaning system…

Jan 11, 2020

Wet Body — The Hoarder of Container Types

Jan 11, 2020

Marty Kunsman

Hard Body, Soft Body, Wet Body — The Kunsman Four Point Body Assessment

By Marty Kunsman of MK1 Massage and Fitness

Dec 30, 2019

Hard Body, Soft Body, Wet Body — The Kunsman Four Point Body Assessment

Dec 30, 2019

Marty Kunsman

Sometimes It’s Not All Good

A gym is to fitness what a grocery store is to nutrition. It’s good to have a philosophy when you go into a grocery store. Mine is, try to…

Nov 2, 2019

Sometimes It’s Not All Good

Nov 2, 2019

Marty Kunsman

Shoulder Dysfunction

From the Institute of Somatic Therapy — This is from the Shoulder Dysfunction Course.

Oct 27, 2019

Shoulder Dysfunction

Oct 27, 2019

Marty Kunsman

Dance, Dance, Dance

Rian Harris and I were having a little chat the other day and we agreed. You may ask, who is Rian Harris. Well, he is kind of a big deal…

Aug 24, 2019

Dance, Dance, Dance

Aug 24, 2019

Marty Kunsman

The Woman who Chased Children

I worked on a woman today who did not have the normal toxins surrounded by fat cells. I glided through her tissue. She was 40 years of age…

Aug 23, 2019

The Woman who Chased Children

Aug 23, 2019

Marty Kunsman

TB12, Power Yoga and a New Breed of Personal Trainers Will Disrupt Everything

A lot of Family Medicine Doctors or Ortho experts have been a little quiet as to what the best kind of fitness is best for the general…

Aug 8, 2019

TB12, Power Yoga and a New Breed of Personal Trainers Will Disrupt Everything

Aug 8, 2019

Marty Kunsman

Marty Kunsman

Marty Kunsman is a Massage Therapist, writer and educator with an office in Davidson, NC. — Visit mk1now.com for more information.

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