But for me it’s more than mindfulness or meditating — it’s a full time pursuit to rest and attend to inspiration. In the period since my break I have found this to be true in all aspects of life. I work with people in companies who are overwhelmed by stress and lack of space. Unsurprisingly they are often starved of good ideas. I offer them a taste of that space — space for reflection, space to step back and reflect. In doing so they realize that the really interesting things happen when they feel at ease, not when they are stressed.