Aug 29, 2023
How I Lose My bodyweight easily ?
I am sharing with you my Strategies below ⏬⏬⏬⏬
Breakfast: Start your day with a protein-rich breakfast, like scrambled eggs with veggies or Greek yogurt with berries.
Lunch: Opt for a lean protein source (chicken, turkey, tofu) with lots of vegetables in a salad or wrap.
Snack: Choose a small portion of nuts or a piece of fruit.
Dinner: Have a balanced meal with lean protein, veggies, and a small portion of whole grains.
FOR MORE INFO ⏬⏬⏬👇👇👇
CLICK HERE 👇👇
