Finding Inner Tech Peace

In our highly technological world, it’s very hard to switch off.
We are constantly tuned into notifications from social apps and our thumbs are getting a real gym workout with all the endless scrolling from Facebook, Twitter, Instagram and the list goes on and on.
I practiced these five steps and I felt a peace I hadn’t felt in years. Tech bliss.
Try it and it might just change your life
- Pick up your phone
- Unlock it
- Turn off WiFi
- Turn off mobile data
- Put the phone down and now relax
Phone calls and text messages are OK as they were the original reasons for phones.
No more notifications and vibrations from apps you cannot even find.
Enjoy your new found peace