Kyle AlexanderMental Health First Aid in the Workplace. What is it and why aren’t companies using it?We are entering a new age where talking about mental health is not considered a complete taboo anymore however there is a long way to go in…Jan 30Jan 30
Kyle AlexanderMy take on World Suicide Prevention DaySuicide — Let’s say it out loud, it isn’t an ugly or taboo word, yet as a society, we continue to make it one. Despite the move forward…Sep 10, 2022Sep 10, 2022
Kyle AlexanderHow My Borderline Personality Disorder Helps Me Help Others in CrisisFor a lot of people who struggle with their mental health so much of the time, we are so lost in the darkness of our illness that we never…Jul 17, 2020Jul 17, 2020
Kyle AlexanderWhat It’s Like Battling Anxiety and Depression Under Self-IsolationLike many of us, I’ve been struggling in new ways right now, and it feels like I’m waging a war on two fronts. Before the COVID-19 crisis…Apr 23, 20201Apr 23, 20201
Kyle AlexanderI am the Patient.When we think of someone who has suicided, there is all too often the thoughts and wishes of “I wish he/she had asked for help” or “I wish…Dec 15, 2019Dec 15, 2019
Kyle AlexanderSelf Care Can Seem Impossible When You Live with Major DepressionLiving with Major Depressive Disorder is complex, to say the least. Seemingly easy tasks for the majority of people can often seem…Aug 8, 2019Aug 8, 2019
Kyle AlexanderLiving On The BorderlineBorderline Personality Disorder – My IntroductionJun 8, 2019Jun 8, 2019
Kyle AlexanderWhy I took a Mental Health Break from BloggingIt is hard to know where to even start writing about the last 6 weeks. It has been a rollercoaster of medication and a bit of a blur, to be…Jun 1, 2019Jun 1, 2019
Kyle AlexanderThe Self-Inflicted Shame of ‘Quiet’ Borderline Personality DisorderShame is part of my daily life. You see, I am what they call a “quiet” borderline. I admit, it sounds a little on the creepy side, but I…Mar 26, 2019Mar 26, 2019
Kyle Alexander7 Facts You Need to Know About My Life With BPDBorderline personality disorder (BPD) is so incredibly complex that no two people with the disorder are exactly the same. There is a…Mar 22, 2019Mar 22, 2019
