Kyle KazmierYou Are Not Fat…You Have Fat.It’s easy to say “I’m fat”, but the truth is, you’re not.Dec 1, 2020Dec 1, 2020
Kyle KazmierIs Cardio Really Ruining Your “Gains”?Most likely, no. But it could be slowing your progress down and here is how to fix that.Jul 6, 2020Jul 6, 2020
Kyle KazmierCOVID-19 AND MASKS: HOW EFFECTIVE ARE THEY?How effective are the N-95, Surgical, and homemade masks in stopping the novel coronavirus from spreading?Jun 20, 2020Jun 20, 2020
Kyle KazmierProper Hydration Can HelpWeight LossIf you spend any time on Instagram, Pinterest, or even Twitter, chances are that you’ll come across a health “influencer” claiming that…Jun 13, 2020Jun 13, 2020
Kyle KazmierExercise Is Healthcare; Bye Bye Chronic DiseaseIt is interesting to see how even in 2020 many healthcare professionals are still reluctant to advocate for regular exercise despite the…Jun 9, 2020Jun 9, 2020
Kyle KazmierHere’s Your Sign: Do IT.Something I have long wanted to do is to write; health and fitness articles, all-encompassing eBooks covering in-depth topics, poetry. I…May 22, 2020May 22, 2020