Life’s too damn short — enjoy the journey. I cover purpose, fulfilment, principles. I’ll write, you read (and if you write, I’ll read). Cheers. kyletymo.com
Daniel, your point about sensing emotions as they form is spot-on. I too am gradually developing this skill … the ability to accept/reject an emotional response can change the course of an entire day if done proactively.
If you have any more tips or resources that you’ve found useful, I’m all ears. Mindfulness is one of…
Thanks Manish! Glad you enjoyed it.
In my mind, honest introspection such as this separates good articles from the great ones. Thanks, Dave.