How to avoid feeling sleepy after lunch
Yasuo Takeuchi
1

I feel the same. I become really sleepy after lunch. I sometimes skip lunch to avoid it. But it is not healthy. If possible, I would like to have fruit and vegetables for lunch. I did not know that drinking water is not good for well digestion. The last one seems easy and effective. Then I am going get lunch now! 11:35 am.

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