Our Fungal Makeup, Say Whaa?

Did you know that fungi plays a critical role in our health and wellness? 🍄 New studies are emerging about our mycobiome (the diverse fungal species living in and on the human body) and how these are crucial in our gut-health and inflammation in the body. Nobody is fungus free.

Trippy shit, right? 
Research has primarily focused on studying the bacterial makeup of our bodies but this shift to understanding the fungal relationship will in turn someday help us restore our biologic balance. Fungi deficiency? Yep, it’s a thing. 
If you are feeling low on energy, crave carbohydrates, bloated, experience cramps or acid reflux it’s time to rethink how you’re feeding your gut.