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Travelling the world is an amazing experience — travelling the world by bike is an incredible adventure. From country to country are trails, paths, and roads that you can take by bike to find breathtaking views and immerse yourself into a whole new world. While biking around the world can seem like a difficult feat, there are plenty of destinations for beginner and intermediate cyclists to venture to.

Causeway Coastal Route

Northern Ireland has always been known for its stunning beauty and gorgeous views. In Northern Ireland, cyclists can ride along the Causeway Coastal Route (also see http://www.cycleni.com/ ) to gaze upon the restless Irish Sea, mountains, glens, cliffs, intricate rock formations, and even castles. Since this route is right next to the sea, it is mostly flat and perfect for beginners. …


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Cycling is a great way to get some exercise, explore new places, have adventures, or simply to have some fun outside. Zooming through roads and trails is exhilarating and an incredible experience. However, it can be quite dangerous if you are not taking the proper safety measures. It’s essential to be as safe as possible while cycling or else a mistake could result in serious injury. Check out these tips for a safe ride while cycling:

Wear a Helmet

The number one rule everyone needs to follow at all times is wearing a helmet. A head injury, especially when speeding down a road or trail, could be catastrophic or even fatal. According to studies, wearing a helmet can reduce the risk of a serious injury by 70% . …


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Spending time with your family is a great way to strengthen your bonds and get to know each other even better. A great activity to do as a family is cooking. Whether it’s flipping pancakes or preparing spaghetti bolognaise, cooking can bring people together. When cooking with your kids, it gives them the opportunity to learn, grow, and spend time with you. Here are the great benefits to cooking with your children:

Eating More Healthy Foods

Many parents struggle with getting their kids to eat healthily and get all their nutrients. Cooking meals together can help them not only learn to love cooking healthy foods but eating them as well. By cooking it themselves, they’re more likely to enjoy the healthy food they usually turn their nose up at; l ike the zucchini that they’ve just grated into their bolognaise. Cooking will also help them develop healthy eating habits for life. …

About

Lachlan Soper

Lachlan Soper is a general pracitioner working in the Sydney, Australia area. Avid cyclist and loving father. Read more at LachlanSoper.org.au

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