Instead of watching a movie, I went to Sea Life aquarium with my friends. It has been a long time since I last visited an aquarium. Although the aquarium is very small, it was still fun to meet new species. it’s amazing that the crocodile can disguise as a stake for such a long time. Anyway, the aquarium is a very good place for relax.
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- Sleeping: sleeping is a very important part for health. sleeping relates to both mental health and physical health. It is essential to everyone. But many people have problem falling asleep. Right now there are apps which can track people’s daily sleep, and pillows to help people fall asleep. Did they really work? what would help people fall asleep in a short amount of time?
- communication: The communication with family, friends nowadays are more often through social media. The balance between internet and real life are so important for today. Although social media could also spread information quickly, that could be also using to find and share health ideas, people may spend too much time online, and ignore the family or friends in real life.
- house environment: people, especially students have so much stress and so much work to do, they would forget to keep their room orgnize and clean(especially during midterm exam or final week). but a good environment means a lot to people. To me, a massy room would make me lazy (lazy to study, lazy to exercise, and even lazy to move). is there a way to keep the room clean?
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