How would you feel if you had a chance as an observer to take a peek into your journey? Get in touch with your soul.
Know that you are a unique individual whose soul has a divine purpose. Thus, you are special. What is Mindfulness? It is pure awareness of the present moment without the shackles of time. — Understanding and practicing mindfulness helps us understand spirituality by bringing us closer to our spirit. We experience emotional healing, life-changing events, and increased happiness. Solutions to all challenges lie within us.