Great read Ronan!
We too (me now approaching 60 and hubby headed for 70) are hitting the gym, having started out on the Death Cheater trail. We didn’t expect it to happen, but little by little we are sliding over to the Chiseler’s dark side… and loving it.
Though I will never look like a ripped 20-something, I apparently do possess things resembling muscles — who knew?
It really is never too late to work with what we have, for a brighter (and hopefully longer) future.