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I love to travel and I love spices and food and I’m always surprised in the United States when you go to places that are filled with food, it smells like nothing. And yet you go the rest of the world, you go to markets and it’s so sensory, so very alive. — Bevin Clare

What’s one of the fastest ways to introduce herbal medicine into your life? I believe it’s through the use of spices in your everyday diet.

A friend of mine, Bevin Clare, M.S., R.H., CNS joined me for a conversation on spices and their health supporting effects.

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Image courtesy of Bevin Clare

Bevin just published a new book Spice Apothecary: Blending and Using Common Spices for Everyday Health, and I was excited to dig deeper into this topic. …


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Image courtesy of Jennifer Johnson/Plant Spirit Fibers

Wearing your medicine, putting plant colors on your body for protection and healing is a very, very old tradition. Different cultures would wear sacred garments and textiles dyed with plants to be used for ceremony work, for going into battle. — Jennifer Johnson

In my work on Plant Love Radio I’m always looking for new ways to enjoy plants. One of those happened few months back when I met Jennifer Johnson and fell in love with her work.

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Image courtesy of Jennifer Johnson/Plant Spirit Fibers

Jennifer is a plant dye fiber artist, a farmer and a medicine maker. …


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Photo by rawpixel on Unsplash

“Smartphones are not a concept of the universal progress — there are good things to this technology and there are negatives.” Dr. Jeff Cain

Noticing the problem in my life

For the past several years I’ve been asking my students about stress in their lives. The numbers of people reporting feeling consistently overwhelmed, stressed and anxious are growing exponentially.

Earlier this year I attended a pharmacy learning conference where some of these topics where discussed. One surprising explanation for the above problems came up in a session delivered by Dr. …

About

Lana Camiel

Teaching to be less stressed & more focused with the right herbs & food. Pharmacist/ herbalist/ teacher/ podcaster. https://plantloveradio.com

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