Full-time traveler • Writing since 2013 • larisa.andras.medium@gmail.com

How small actions lead to big results.

micro-habits that will change your life. atomic habits. james clear
micro-habits that will change your life. atomic habits. james clear
Photo by Vlada Karpovich from Pexels


Six months later, we still chat on Facebook.

buddhist monks. english teacher. volunteering. teach in myanamr.
buddhist monks. english teacher. volunteering. teach in myanamr.
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And 2 things you should never do.

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Photo by Joshua Rawson-Harris on Unsplash


Honest advice from a recovering insomniac.

how to fall asleep fast. vipassana meditation
how to fall asleep fast. vipassana meditation
Photo by Marco Xu on Unsplash


Learn the rules before you start playing

best books on writing. be a better writer. how to improve your writing
best books on writing. be a better writer. how to improve your writing
Photo by Andrea Piacquadio from Pexels


Musings on mindfulness and contentment from the author of ‘The Power of Now’.

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Photo by Alejandro Piñero Amerio on Unsplash


Some can be more harmful than they seem

giving birth in Vietnam. traditions. postpartum confinement. are traditions bad for our mental health?
giving birth in Vietnam. traditions. postpartum confinement. are traditions bad for our mental health?
Image by Sasin Tipchai from Pixabay


How to ground yourself in less than 2 minutes

how to overcome anxiety and fear. techniques for anxiety relief. how to beat anxiety.
how to overcome anxiety and fear. techniques for anxiety relief. how to beat anxiety.
Photo by Eli DeFaria on Unsplash


The steps you need to take to boost your creativity.

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Photo by James Pond on Unsplash


Cyberbullies seem to think it is.

teach English abroad. TEFL certificate. English teachers
teach English abroad. TEFL certificate. English teachers
Photo by Raj Rana on Unsplash

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