Larry CazenaveLeaning on your senses to strengthen your focusThis week, we look at another powerful tool to help quiet our busy mind and its negative thoughts so we feel less overwhelmed in the…Mar 9, 2022Mar 9, 2022
Larry CazenaveUsing your body to calm your mind.Last week, we looked at how the thoughts in our mind often just bring and break us down with negativity (i.e.: the mental chatter) to the…Mar 1, 2022Mar 1, 2022
Larry CazenaveYour mind is not always your friend.Our ability to think and reflect is one of the major attributes that separate us from other species on the planet.Feb 14, 2022Feb 14, 2022
Larry CazenaveMAKING IT HAPPEN !In steps 1 through 4, we looked at how to ensure success when it comes to your 2022 resolution.Feb 8, 2022Feb 8, 2022
Larry CazenaveStep 4 for succeeding in your 2022 resolutions.In Step 1, we looked at writing out the “why” behind wanting to achieve your resolution. In Step 2, we took a concrete example of a goal…Feb 2, 2022Feb 2, 2022
Larry CazenaveStep 3 for succeeding in your 2022 resolutions.In Step 2, we took an example of a resolution, and made our list of the internal and emotional reasons why we wanted to accomplish it in…Jan 25, 2022Jan 25, 2022
Larry CazenaveWhy are my resolutions gone after 6 weeks?In Step 1, we established that to succeed in achieving your resolution, you must first get clear on why you want to achieve this goal.Jan 20, 2022Jan 20, 2022
Larry CazenaveHow to succeed with your 2022 resolutions (Step 1 of 5)Every year between late December and early January, we start to think about what we will do differently for the upcoming year. What will we…Jan 12, 2022Jan 12, 2022
