Lars Sandved Smith5 widespread misconceptions about meditationThe reason these misconceptions are so widespread is that, like all good lies, they contain a grain of truth.Dec 13, 2018Dec 13, 2018
Lars Sandved SmithWhat is it like to do a 10 day silent meditation retreat?After getting into the groove, I remember having the same thought after every sit, “no this is the calmest my mind and body has ever been”.Dec 7, 2018Dec 7, 2018
Lars Sandved SmithWhat does science tells us about how meditation affects your brain and body?Jul 10, 2018Jul 10, 2018
Lars Sandved SmithUnderstanding the confusing landscape of meditation practicesApr 24, 2018Apr 24, 2018