Last 8% Morning PodcastMonday Motivation: Let’s Get Focused Amidst the NoiseIt’s hard to keep focused nowadays.Apr 20, 2020Apr 20, 2020
Last 8% Morning PodcastBody Scan for MindfulnessIn today’s podcast, JP leads you through a body scan. This practice helps build mindfulness and enables you to be more present in the…Apr 10, 2020Apr 10, 2020