Laura Valenti – Medium

Laura Valenti

Laura Valenti

Why The Fool’s Medicine Is Essential (+ How To Tap Into It)

‘I will follow the upward road today; I will keep my face to the light. I will think high thoughts as I go my way; I will do what I know is…

Feb 16

Why The Fool’s Medicine Is Essential (+ How To Tap Into It)

Feb 16

Laura Valenti

7 Things You’ll Need To Let Go Of On Your Midlife Journey

A while a go I went to a friend’s fifty’s birthday. I had the opportunity to DJ there and loved it. I realised, once again, not only how…

Feb 2

7 Things You’ll Need To Let Go Of On Your Midlife Journey

Feb 2

Laura Valenti

Why The World Needs Urgently Radical, Wise, Wild Women (+ Why It Needs You)

‘Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is…

Feb 2, 2023

Why The World Needs Urgently Radical, Wise, Wild Women (+ Why It Needs You)

Feb 2, 2023

Laura Valenti

On Living And Dying (+ 9 Invitations)

‘This body is not me; I am not caught in this body, I am life without boundaries, I have never been born, and I have never died. Over…

Dec 20, 2022

On Living And Dying (+ 9 Invitations)

Dec 20, 2022

Laura Valenti

7 Ways To Better Navigate Midlife

Midlife

Dec 13, 2022

7 Ways To Better Navigate Midlife

Dec 13, 2022

Laura Valenti

How To Create A Midlife Ritual (+ Is Key)

‘Ritual is an art that requires bringing your own personal touch, soul, passion and creativity. It invites you to embody your core values…

Dec 6, 2022

How To Create A Midlife Ritual

Dec 6, 2022

Laura Valenti

5 Ways To Tap Into Your Strength + Body

‘There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time…

Nov 29, 2022

5 Ways To Tap Into Your Strength + Body

Nov 29, 2022

Laura Valenti

What Women Told Me About Midlife (+ Why Your Story Matters)

I woke up this morning and put some music on to start my day. Listening to something I love always gives me an expansive feeling and the…

Nov 22, 2022

What Women Told Me About Midlife (+ Why Your Story Matters)

Nov 22, 2022

Laura Valenti

11 Supportive Ways To Calm Anxiety

‘…It’s like a mother, when the baby is crying, she picks up the baby, and she holds the baby tenderly in her arms. Your pain, your anxiety…

Nov 15, 2022

11 Supportive Ways To Calm Anxiety

Nov 15, 2022

Laura Valenti

A Simple Practice To Nourish Self-Compassion

‘Talk to yourself as you would someone you love.’ Brené Brown

Nov 8, 2022

A Simple Practice To Nourish Self-Compassion

Nov 8, 2022

Laura Valenti

Laura Valenti

Somatic and trauma-informed coach, movement specialist, ritualist, DJ. I write about healing, mental health, midlife, embodiment, grief and love for the Earth.

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