Why The Fool’s Medicine Is Essential (+ How To Tap Into It)‘I will follow the upward road today; I will keep my face to the light. I will think high thoughts as I go my way; I will do what I know is…Feb 16Feb 16
7 Things You’ll Need To Let Go Of On Your Midlife JourneyA while a go I went to a friend’s fifty’s birthday. I had the opportunity to DJ there and loved it. I realised, once again, not only how…Feb 2Feb 2
Why The World Needs Urgently Radical, Wise, Wild Women (+ Why It Needs You)‘Dear brave souls, I warmly invite you to come be at the fireside with me and the Dangerous Old Woman and the Power of the Crone. Who is…Feb 2, 20233Feb 2, 20233
On Living And Dying (+ 9 Invitations)‘This body is not me; I am not caught in this body, I am life without boundaries, I have never been born, and I have never died. Over…Dec 20, 20222Dec 20, 20222
How To Create A Midlife Ritual (+ Is Key)‘Ritual is an art that requires bringing your own personal touch, soul, passion and creativity. It invites you to embody your core values…Dec 6, 202210Dec 6, 202210
5 Ways To Tap Into Your Strength + Body‘There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time…Nov 29, 20223Nov 29, 20223
What Women Told Me About Midlife (+ Why Your Story Matters)I woke up this morning and put some music on to start my day. Listening to something I love always gives me an expansive feeling and the…Nov 22, 20227Nov 22, 20227
11 Supportive Ways To Calm Anxiety‘…It’s like a mother, when the baby is crying, she picks up the baby, and she holds the baby tenderly in her arms. Your pain, your anxiety…Nov 15, 20227Nov 15, 20227
A Simple Practice To Nourish Self-Compassion‘Talk to yourself as you would someone you love.’ Brené BrownNov 8, 20228Nov 8, 20228