Laura JohnsonLost 100 Pounds On A Smoothie DietMy name is Catherine Strouse, and I am a 30-year-old certified fitness trainer and sports nutritionist in Atlanta, Georgia.Sep 1, 2023Sep 1, 2023
Laura JohnsonI Lost Weight While Eating NormallyI’m only 25, but I’ve struggled with my weight for most of my life.Sep 1, 2023Sep 1, 2023
Laura JohnsonMy Blood Sugar Is Normal AgainI was diagnosed with diabetes back in 2018. Back then I was about 232 pounds and wore a size 44 pants. In addition to being a little…Sep 1, 2023Sep 1, 2023
Laura JohnsonKeto Diet Helped Me Lose 140 PoundsMy name is Annie Shelley, and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with my…Sep 1, 2023Sep 1, 2023
Laura JohnsonThis Is How I Lost 50 PoundsGrowing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as…Sep 1, 2023Sep 1, 2023
Laura JohnsonI Finally Lost 140 PoundsI’ve worked in the media industry for almost 20 years, and for most of my career, my job involved entertaining clients — which meant…Sep 1, 2023Sep 1, 2023