Laura LightfinchA three-person relationship might just have healed meI was scared of the worst, but embracing a three-person relationship might have actually healed me… if I’d let it.Sep 29, 20221Sep 29, 20221
Laura LightfinchPanic: when our body can sense trouble before our mindAre panic attacks something we should be trying to prevent, or leaning into?May 14, 2022May 14, 2022
Laura LightfinchThe role of self worth in managing mental healthLow self-esteem is a common symptom of depression and anxiety, but how does the way we value ourselves play into our mental health in the…May 11, 2022May 11, 2022