Laura CoeSpring/Summer Reading RecommendationsI am constantly asked for book recommendations. August is here and many people take vacations or slow down a little, so a great book seemed…May 11, 2017May 11, 2017
Laura CoeFind Your Voice and Let Everything Else Flow“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man.”May 9, 2017May 9, 2017
Laura CoeinVunelaIs running from pain keeping you from your dreams?I do not like feeling afraid, sad or hurt. I go out of my way to avoid these feelings, as though with enough discipline I will escape the…May 4, 2017May 4, 2017
Laura CoeHave you done your Emotional Workout today and taken a hot bath to recover?Why is that I can go to a yoga class that nearly breaks my body into 100 pieces, sweat like I just took a shower and wake up the next…May 2, 2017May 2, 2017
Laura CoeDreaded sits ups…We all have habits. Some are productive and some are not. A lot of them are unconscious. How do we get our bad habits out of our lives and…Apr 27, 2017Apr 27, 2017
Laura CoeThe Importance of Work Life Balance: A DefinitionWork. Family. Health. Personal time.Apr 25, 2017Apr 25, 2017
Laura CoeHow to Avoid Adding on Any More Emotional PoundsEmotional weight creates stress, anxiety, fear, depression, a sense of chaos, or tension, so the way to recognize it is to notice its…Apr 20, 2017Apr 20, 2017
Laura CoeFeeling Stuck In Life? Your Thoughts May Be To BlameFeeling weighed down by stress, baggage, or even pain? Motivated to feel better but unsure why you can’t seem to make progress despite the…Apr 18, 2017Apr 18, 2017
Laura CoeHow to Maintain Emotional FitnessAre you feeling a little lighter? Did you attempt to make a choice from your authentic voice by looking for that gut feeling and trusting…Apr 13, 2017Apr 13, 2017
Laura CoeAre You Celebrating Today or Waiting Until Tomorrow?I wanted to share a mistake I made that left me searching for something — something that I already had, but did not see.Apr 11, 2017Apr 11, 2017